Upcoming Health Fair!

4/18/2018 0 Comments

Upcoming Health Fair!

We will be having our 2nd Annual Health & Wellness Fair on Saturday, April 21st, 10AM to 1PM! Stop by for some healthy recipes, tips on stress relief, an obstacle course, and an opportunity to meet the great staff of Day One!

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Our Background

" The End of the Santa Fe Trail".
El Monte is a heavily Hispanic suburb of Los Angeles. A place where income wages are low for large families and the cost of living is 38% higher than average. Making eating healthy a challenge when it comes to being to afford a healthy lifestyle.

Overweight and Obesity among Children by California Cities - 2010

El Monte Los Angeles 50.2%
Long Beach Los Angeles 40.7%
Los Angeles Los Angeles 45.2%
Arcadia Los Angeles 25.1%
Baldwin Park Los Angeles 46.7%

Mission Statement

The GBEM is a group of girls from El Monte High School, hoping to create a healthy change to the community. We come together to educate and transform our community on how to commence healthy food choices that will benefit and build a healthier environment.

According to scientists, there are 8 primary innate emotions: joy, acceptance, fear, surprise, sadness, disgust, anger, and anticipation
Eating too many carbs and sugar can decrease sensitivity to serotonin, which leads to bad moods, and eventually obesity.
There are 2 main aspects of keeping a healthy mind. The first involves physical care through healthy eating and nutrient supplementation. The other part consists of non-physical aspects that have just as important a role in keeping a healthy mind and brain.

YOUR CART

Fit Ladies Always Stay Healthy

Upcoming Health Fair!

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